May Events

Now through May 31, 2019   |   LL Macy's wing, Level 1 Meridian Community Resource Center

Hackensack Meridian Health May Events

Wednesday, May 1:  OccupationalTherapy for Pulmonary Disorders 6 - 7 p.m.
Learn about adaptive equipment and energy conservation techniques tohelp making living with pulmonary disease easier.

Thursday, May 2 & 30:  Stroke Awareness
Stephen Martino, M.D., will discuss signs, symptoms, risk factorsand what to do if someone is having a stroke.
FREE health screenings and light refreshments will be provided.

May 2 | 6 – 8 p.m.
Jersey Shore, Brennan Rooms 104/105

May 30 | 6 – 8 p.m.
Hackensack Meridian Community Resource Centerat Freehold Raceway Mall

Wednesday, May 8:  Understanding Memory Loss - 6:30 – 7:30 p.m.
Join Mark Pass, M.D., as he discusses the difference between normal andabnormal memory loss as you age and ways to keep your mind sharp.
Memory screenings will be provided.

Thursday, May 9:  Exercising for Spinal Health - 1 – 2 p.m.
Learn the correct way to exerciseto reduce spinal injury.
Jersey Shore, Brennan Rooms 104/105

Wednesday, May 15:  The Power of Yoga - 6:30 – 7:30 p.m.
Tilton Fitness Powered byHackensack Meridian Health, Jacksonfor a FREE introductory demo yogaclass.

Thursday, May 16:  Osteoporosis and Exercise - 11 a.m. – Noon
Learn how to keep your bonesstrong with exercise while living with osteoporosis.
Jersey Shore, Brennan Rooms 104/105

Thursday, May 16 & 23:  Angioscreen®
Learn your risk for heart attackand stroke. Receive an instant color report and private consultation with aregistered nurse.
Registration required. Special rate $49.95.

May 16 | 1 – 7:30 p.m.
Hackensack Meridian Community Resource Centerat Freehold Raceway Mall

May 23 | 9:30 a.m. – 4 p.m.
Jersey Shore, HOPE Tower,
10th Floor, Conference Rooms C&D

Tuesday, May 21:  Pre-Diabetes - 6 – 8 p.m.
Join Soemiwati Holland, M.D., and learn the warning signs as well asways to control and prevent diabetes. FREE health screenings will be provided.

Wednesday, May 22:  Creating a Community of Life Savers CPR Training - 6 – 7:30 p.m.
Learn how to evaluate safety inany situation and lifesaving skills of Hands-Only® CPR. Receive aparticipation card.

Wednesday, May 22:  Are You Getting a Good Night’s Sleep - 6:30 – 7:30 p.m.
Learn about sleep disorders andtips on how to get a better night’s sleep.
Jersey Shore, Brennan Rooms 104/105

Thursday, May 23:  Gluten Free Eating: Healthy or Hype - 6 – 7 p.m.
Join us and learn about glutenfree foods and how to incorporate into your diet.
Jersey Shore, Brennan Rooms 104/105

Wednesday, May 29:  Exercise and Your Metabolism - 1 – 2 p.m.
Learn the relationship betweenexercising and your metabolism.

Wednesday, May 29:  Is Weight Loss Surgery Right For You - 6:30 – 7:30 p.m.
Join Bennet Togbe, M.D., as he discusses optionsfor weight loss surgery

Hackensack Meridian Community Resource Center at Freehold RacewayMall
1st Floor Macy’s Wing, 3710 Route9, Freehold
All programs are at Hackensack Meridian  Community Resource Center unless otherwise noted.

Toregister please call, 1-800-560-9990 or visit

JerseyShore University Medical Center
1945 Route 33, Neptune

HOPETower, 19 Davis Avenue, Neptune