August Events

Now through August 31, 2019   |   Level 1 Hackensack Meridian Community Resource Center

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August 8 - Hypertension and You | 2 –3 p.m.  Learn how tomanage your blood pressure through lifestyle changes.

August 14 & 17 - Options for Weight LossSurgery | 6 – 7 p.m.  Speakersrotate between Seth Kipnis, M.D. andDena Arumugam, M.D. - HOPE Tower, 2nd Floor, Conf. Rooms3&4

August 20 - Gluten Free Eating | 6 – 7p.m.  Joinus and learn about gluten free foods and how to incorporate them 

August 21 - PiYo | 6:30 – 7:30 p.m.  Join a fitness instructor from TiltonFitness Powered by Hackensack Meridian Health,Jackson for a FREE introductory demoPiYo class (PiYo is a combination of Pilates and Yoga).

August 27
- Angioscreen® | 1 – 7:30 p.m.  Learnyour risk for heart attack and stroke. Receive an instant color report andprivate consultation with a registered nurse. Registration required. Special rate $49.95.  HOPE Tower, 10th Floor, Conf. RoomsC&D

August 28 - Seasonal Sleep | 2 – 3 p.m.  Join us and learn how to change your sleephabits through each season for a better night’s rest.