August 8 - Hypertension and You | 2 –3 p.m. Learn how tomanage your blood pressure through lifestyle changes.
August 14 & 17 - Options for Weight LossSurgery | 6 – 7 p.m. Speakersrotate between Seth Kipnis, M.D. andDena Arumugam, M.D. - HOPE Tower, 2nd Floor, Conf. Rooms3&4
August 20 - Gluten Free Eating | 6 – 7p.m. Joinus and learn about gluten free foods and how to incorporate them
August 21 - PiYo | 6:30 – 7:30 p.m. Join a fitness instructor from TiltonFitness Powered by Hackensack Meridian Health,Jackson for a FREE introductory demoPiYo class (PiYo is a combination of Pilates and Yoga).
August 27 - Angioscreen® | 1 – 7:30 p.m. Learnyour risk for heart attack and stroke. Receive an instant color report andprivate consultation with a registered nurse. Registration required. Special rate $49.95. HOPE Tower, 10th Floor, Conf. RoomsC&D
August 28 - Seasonal Sleep | 2 – 3 p.m. Join us and learn how to change your sleephabits through each season for a better night’s rest.